Join me in this #Perspectives episode for an in-depth conversation with psychotherapist Dr. David Richo about his latest book "Ready: How to Know When to Stay and When to Go".
The conversation goes deep into the confronting decision of leaving a relationship, what prevents us from leaving relationships that don't serve us, and how we regain our sense of self.
Together we unpack
- Why not accepting what is, or not stepping back and looking at our situations, can cause us so much distress
- The ways we measure our worthiness and what has an impact on our sense of worth in a relationship - The foundations of healthy relationships and independence, and why we stay too long in relationships that don't work for us
In the podcast we explore together:
02:00 When we Start Questioning if our Situation is Enough for us
14:45 Clinging to the Status Quo
23:04 The Five A's
34:00 Finding your own Needs
44:10 Hope in Relationships
53:28 Peter Pan Syndrome
CONNECT WITH Remi
Website: https://www.sharonpearson.com/
Twitter: https://twitter.com/Sharon_Pearson_
Resources:
· Dr. David Richos' latest books: https://davericho.com/books/
· Upcoming Events at The Coaching Institute - www.thecoachinginstitute.com.au/trainings
· Phone The Coaching Institute - 1800 094 927
· Feedback/Reviews/Suggest a topic be discussed - perspectives@sharonpearson.com
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